Smoothie Recipes for Weight Loss; Overweight was criticized a lot these days. tblook.com, b Even if the perfect weight threshold with only a few pounds is crossed, there is this constant tension in the back of your head until the crush successfully.
Instead of working out routines difficult and following diet plans with soft food tasting, we have a simpler and easier through which you can lose weight fast way.
Here is a natural remedy for reducing body weight of all body parts.
It is known that vitamin C keeps the body from infections that is why we would use pineapple, which is very rich in vitamin C and helps you lose weight with high fiber and juices. Moreover, other seasonal fruits are also very beneficial to the skin fresh and glowing, tblook.com.
To make this shake weight loss, you need the following ingredients.
2 Frozen banana
1 cup chopped fresh pineapple
A large Apple
3/4 cups frozen grapes
2 tablespoons lemon juice squeezed
two cups of cold water
3 tablespoons honey
In a blender take bananas chopped
Add a Big Apple. Make sure that you cut into small pieces.
Now add the pineapple chunks, you can add pineapple juice and to improve taste
Throw in the frozen or fresh grapes. Use green grapes because they are rich in vitamin C, compared with red or black grapes
You can add more lemon juice. This will more tangy and tasty. You may gain lime content decreased as per your taste
Put all these fruits in a blender
Now you can add in the water and some ice to your taste and preference
Mix all these ingredients until a perfect consistency you require is formed.
You can add in the water if you think it’s thick
You are also free to change the fruits according to the seasons.
Oranges, peaches and mangoes are good choices because they are naturally suit and full of vitamins that makes the skin glow and keeps wrinkles.
Pour the batter into a glass.
The use of this breakfast is preferred, but can be used as often as desired throughout the day. Keep using this shake for a week and you will notice that you will feel lighter, with a fresher skin.