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How To Lose 8 Kgs Weight In 7 Days

How To Lose 8 Kgs Weight In 7 Days; If you have about 5 kilos more desperate and / or lose, you can try the following diet, super simple and quick that you will lose up to 8 kilos in just 7 days!
Instructions for the diet:

Lose 8 Kgs Weight In 7 DaysHow To Lose 8 Kgs Weight In 7 Days

Day 1

Breakfast:Breakfast

1 cup of green tea with sweetener. 1 rice cake with white spreadable cheese light.

Mid-morning:

1 fresh fruit.

Lunch:Lunch

1 cup light broth with a teaspoon of flaxseed. peas tortilla. 1 fresh fruit.

Snack:

1 cup of coffee with skim milk. 1 cereal bar of light.

Afternoon:

1 bottle of liquid yogurt.

Dinner:Dinner

1 cup light broth with a teaspoon of yeast. 1 serving of grilled fish with rocket salad and grated carrot. 1 serving of jelly light read more on the bottom ….

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