Easy Way To Lose 5kg Weight Using Cabbage Soup;They have become obsessed with weight lately? Are you trying to reduce your favorite food to fit into those skinny jeans?
You do not have to do that. You do not have to kill your cravings and settle old boring routines of diet to lose weight. Diets that must be followed carefully for months to lose a few inches around the waist and rarely see a difference in weighting scale while lead to demotivation and eating plenty stressful.
A white or green onion
2 cloves fresh garlic
1 ripe tomato
Some mushrooms, to taste
Some celery – if you prefer
Half a cabbage
2 liters of water ‘
Since we are doing the cabbage soup to lose weight, the main and essential ingredient would be the cabbage soup you can not do without it.
In a skillet, heat 2 liters of water
As the water begins to boil, cut down all the plants listed above. These include; cabbage, green / while onions, peppers, tomatoes, carrots, celery and mushrooms.
Now add water and boil the vegetables for an hour and a half.
Add the juice of one lemon
Cover the pan with a lid and cook for an hour and a half.
The soup is ready
Then plan cabbage soup diet appears to lose weight.
Day 1: Eat as many fruits as you want, except bananas. Focus on eating apples and take in as much cabbage soup as you want. You can replace the coffee and tea with water and green tea
Day 2: On this day, you can eat many vegetables as you wish, along with cabbage soup. Also drink at least 8 glasses of water or hot drinks.
Daye 3: You can eat as much cabbage soup as you want with a banana on this day. Consume a lot of water and hot drinks.
Day 4: This is an apple day, eating apples you want along with cabbage soup and water
Day 5: Today you can eat 6 tomatoes and 500 grams of lean meat along with cabbage soup for effective weight loss.Also Drink 6-8 glasses of water
Day 6: continue to eat cabbage soup with lots of cooked rice and boiled with vegetables. Drink at least 6-8 glasses of water too.
Day 7: Repeat the 5th, now you can eat cabbage soup along with 500 grams of lean beef and 6 fresh tomatoes. Drink at least 6-8 glasses of water or other hot beverages
This diet plan seven days is very effective for weight loss. You can eat this cabbage soup for weight loss and you will fall 5 Kgs in a week. We recommend using this plan once or twice a month and have a supervised diet all month. Eat healthy food that is fresh, processed them and where the food is less fat for the best results. Using this plan cabbage soup diet to lose weight will help you lose 5 kg in one week.